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Ox Tongue with Mushroom Butter Sauce (Lengua Con Champignon)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.2104
Energy (kCal)1319.098
Carbohydrates (g)63.377
Total fats (g)113.0267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub tongue w/ salt& vinegar. | 2. Rinse& boil 5 minutes. | 3. Scrape white coating on surface. | 4. Marinate in lemon juice& soy sauce for 1 hour. | 5. Brown in olive oil& butter. | 6. Set aside. | 7. In the same pan, saute garlic, onions,& tomatoes. | 8. Put back the tongue and blend the rest of the ingredients. | 9. Pour into large saucepan, bring to a boil, then lower heat, simmer for 3 hours or until tongue is tender. | 10. Strain sauce, set aside. | 11. Slice tongue& arrange on a platter. | 12. Prepare mushroom-butter sauce. | 13. For Mushroom Butter Sauce: Melt butter in skillet. | 14. Blend in flour. | 15. Add the mushrooms& strained sauce. | 16. Cook until bubbly. | 17. Water may be added if sauce is too thick. | 18. Pour over sliced meat& serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ox tongue 1 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    soy sauce 1/4 cup 25.44 2.3664 3.9072 0.2736
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 1/3 cup chopped 8.94 1.932 0.4371 0.0993
    salt - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    bay leaf 1 piece - - - -
    peppercorn 1/4 teaspoon 6.297999999999999 0.0391 0.0134 0.6856
    white wine 1/4 cup - - - -
    broth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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