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French Onion Soup from Cook's (Cooks) the New Best Recipes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.258
Energy (kCal)981.35
Carbohydrates (g)87.7036
Total fats (g)32.5542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a large stockpot or Dutch oven over medium-high heat. Add the slice onions and 1/2 teaspoon salt, stir to coat the onions thoroughly with butter. | 2. Cook, stirring frequently, until the onions are reduced and syrupy and the inside of the pot is coated with a very deep brown crust, 30 to 35 minutes. Adjust heat to ensure that onions and crust is browning, not burning. | 3. Stir in the chicken and beef broths, red wine, parsley, thyme and bay leaf, scraping the pot bottom with a wooden spoon to loosen the browned bits and bring to a simmer. Simmer for 20 minutes, to blend the flavors. | 4. Remove and discard the herbs (parsley, thyme and bay leaf). Stir in the balsamic vinegar and | 5. Adjust an oven rack to the upper-middle position. Heat the broiler and optionally toast baguette slices. Remove and set aside. | 6. Set oven-safe crocks or bowls on a baking sheet. | 7. Fill each dish with soup, about 1 1/2 cups. Top each bowl with 2 baguette slices and cover with a single layer of the provolone or Swiss cheese. Sprinkle with about 2 Tbsp of the asiago. | 8. Broil until well browned and bubbly, about 10 minutes. | 9. Cool for 5 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    red onion 5 sliced 220.0 51.37 6.05 0.55
    chicken broth 6 cups low sodium 468.72 11.34 66.8304 15.7248
    beef broth 1 3/4 3/4 low sodium 29.4 0.168 4.788 0.924
    red wine 1/4 cup - - - -
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    thyme 1 sprig - - - -
    bay leaf 1 - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt - - - -
    black pepper - - - -
    baguette 1 cut 77.43 14.1172 3.1088 0.9396
    provolone cheese - - - -
    asiago cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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