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French Toast Sandwich Fingers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.08
Energy (kCal)305.27
Carbohydrates (g)3.124
Total fats (g)20.003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk eggs, juice, zest and salt together and set aside. | 2. Spread 2 Tbsp jam on each slice of white bread. Top with whole wheat bread and trim off crusts. Cut each sandwich into 3 fingers. | 3. Spray a large non-stick pan with cooking spray and heat over medium heat. | 4. Dip fingers into egg mixture, coating both sides, and fry for 2 minutes per side or until golden brown. | 5. Serving suggestion: Dust with icing sugar and provide maple syrup for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002
    salt 1 pinch - - - -
    strawberry jam 1/2 cup - - - -
    white bread 4 slices - - - -
    wheat bread 4 slices - - - -
    cooking spray - - - -
    icing sugar - - - -
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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