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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 300°F. | 2. In a small saucepan, combine milk, 1 cup water and garlic and bring to a simmer, cook for two minutes, drain garlic and pat dry (the liquid can be reserved for use in another dish). | 3. Place garlic in a baking pan and drizzle with the olive oil and roast until garlic is golden brown and soft -- about thirty minutes. | 4. Meanwhile, prepare the tapioca by bringing a large saucepan of water to boil, add the tapioca and simmer it till tender--15 to 20 minutes. | 5. Drain the tapioca into a colander and rinse it well under cold running water. | 6. When the garlic is roasted, transfer it to a bowl and mash it with a fork (Leave the oven on). | 7. Add all the remaining ingredients (except the tapioca) to the garlic in the bowl and mix well. | 8. Stir in the tapioca. | 9. Ladle the custard mixture into eight 4-ounce ramekins. | 10. Place a roasting pan in the oven, place the ramekins in the pan, and add very hot tap water to the pan until it reaches halfway up the sides of the ramekins. | 11. Bake the flans for one hour, until the centers are set. | 12. Remove the ramekins to a wire rack and let cool for 20 minutes. | 13. To serve, run a knife around the sides of each ramekin and then invert onto serving plates. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1	cup		148.84	11.6632	7.686	7.9788
garlic clove	4		peeled	-	-	-	-
pearl tapioca	1/3	cup		181.3867	44.9363	0.0963	0.0101
heavy cream	2	cups		816.0	6.5760000000000005	6.816	86.59200000000001
egg	2			143.0	0.72	12.56	9.51
egg white	2			34.32	0.4818	7.194	0.1122
honey	1 1/2	1/2		-	-	-	-
salt	1	teaspoon		-	-	-	-
nutmeg	1/4	teaspoon	grated	2.8875	0.2711	0.0321	0.1997
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.