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Frisee Salad With Cucumber and Radishes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6341
Energy (kCal)176.2773
Carbohydrates (g)26.0899
Total fats (g)1.2191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss cucumber with vinegar, oil, salt, and pepper in a large bowl. Let stand 10 minutes. | 2. Add frisée, watercress, spinach, and radishes and toss well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1/2 seedless peeled cored sliced seedless - - - -
    rice vinegar 2 teaspoons seasoned 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 2 teaspoons 50.4333 0.0 11.22 0.2833
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    frisee 2 ounces trimmed 50.4333 0.0 11.22 0.2833
    watercress 1 bunch trimmed - - - -
    baby spinach 2 ounces 13.0408 2.0582 1.6216 0.2211
    radish 6 sliced cut 111.36 23.664 4.7328 0.696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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