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Creole Crab Stuffed Avocados

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8187
Energy (kCal)91.8913
Carbohydrates (g)19.4641
Protein (g)1.9943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 - - - -
    rice 2 tablespoons 84.8688 17.6328 1.7436 0.74
    crab 10 chopped canned - - - -
    tomato 2 tablespoons chopped 3.3525 0.7245 0.1639 0.0372
    mayonnaise 2 -3 tablespoons 0.0 0.0 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    tabasco sauce 3 drops - - - -
    ketchup 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    herb 1 tablespoon chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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