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Venison With Plums and Calvados

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.9776
Energy (kCal)978.8667
Carbohydrates (g)63.7904
Total fats (g)35.8035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the venison into half-inch strips. Heat the oil over high heat and add venison strips. Cook 2 minutes or until browned. Remove from the pan. | 2. Add the plums, sage, and scallions and cook for two minutes. | 3. Mix the cornstarch with the water and add to the pan. | 4. Add the stock, Calvados, and jelly, and heat until thickened. | 5. Return the venison, and heat gently to warm through. | 6. (Can also be made with elk). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    venison tenderloin 16 ounces 403.4667 0.0 89.76 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    plum 4 halved pitted sliced - - - -
    sage 1 teaspoon chopped - - - -
    scallion 6 cut 192.0 44.04 10.98 1.14
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    stock 2/3 cup 114.24 12.4488 4.2168 5.3928
    calvados 4 tablespoons 403.4667 0.0 89.76 2.2667
    red currant jelly 1 tablespoon 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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