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Mushroom and Cantal Cheese Tartine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.7293
Energy (kCal)1248.725
Carbohydrates (g)58.6567
Total fats (g)60.2383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the 1 teaspoon olive oil in a medium skillet over medium-high heat. Add the minced garlic (reserve the second clove) and the shallots, and cook for 2 minutes, until softened, stirring regularly. Add the mushrooms and season with salt and pepper. Lower the heat to medium, cover, and cook for 3 minutes. Remove the lid and cook for 3 more minutes, until the juices have evaporated. Taste and adjust the seasoning. | 2. Toast the bread lightly and rub with the cut sides of the remaining clove. Line a baking sheet with foil, grease the foil with 1 teaspoon oil, and preheat the oven on the broiler setting. | 3. Cut the cheese in shavings using a vegetable peeler and arrange on the bread. Top with the mushroom mixture and transfer to the prepared baking sheet. Put under the broiler for 3 to 5 minutes, keeping an eye on them, until the cheese is melted. Sprinkle the tartines with chopped parsley and lemon zest, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 teaspoon 302.6 0.0 67.32 1.7
    garlic clove 2 302.6 0.0 67.32 1.7
    shallot 2 230.4 53.76 8.0 0.32
    cremini mushroom 12 ounces 302.6 0.0 67.32 1.7
    salt - - - -
    pepper - - - -
    bread 2 slices - - - -
    cheese 1 1/2 1/2 714.825 4.7385 43.335 58.1985
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    lemon zest 1 teaspoon 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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