RecipeDB

Cooking in progress....

Steak Au Poivre (Morton’s)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2275
Energy (kCal)564.3
Carbohydrates (g)46.7145
Total fats (g)39.912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If making steaks and sauce at the same time, remove the steaks from the refrigerator and let them rest at room temperature for 30 to 60 minutes. | 2. In a sauté pan, melt the butter over low heat. Add the shallots and peppercorns and sauté for about 5 minutes or until the shallots soften. | 3. Add the Cognac, raise the heat to medium and cook until the Cognac evaporates almost completely. | 4. Add ¾ cup of water and the demi-glace. Bring to a boil, stirring until the demi-glace dissolves. Add the cream and bring to a simmer. Cook for about 5 minutes, or until thickened. Season to taste with salt. | 5. Set aside to cool When cool, cover and refrigerate for up to 3 days. | 6. Prepare a charcoal or gas grill or preheat the broiler and position a rack 4 inches from the heating element. Lightly spray the grill rack with vegetable oil cooking spray. The coals should be medium-hot for the charcoal grill. The burners should be on high for the gas grill. | 7. Season the steaks lightly on both sides with the seasoned salt. If using a CHARCOAL GRILL, grill for 10 minutes. Turn, using tongs, and grill the other side for 10 to 12 minutes for medium-rare, or until the desired degree of doneness. If using a GAS GRILL, grill for 10 minutes. Turn, using tongs, and grill the other side for 11 to 13 minutes for medium-rarely or until the desired degree of doneness. If using the BROILER, broil 4 inches from the heat source for 12 minutes. Turn, using tongs, and broil the other side for 11 to 12 minutes for medium-rare, or until the desired degree of doneness. | 8. Meanwhile, heat the peppercorn sauce if it’s not already warm. | 9. To serve, slice the steaks and spoon some of the sauce on top. Serve any extra sauce on the side if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york strip steak 3 - - - -
    vegetable oil cooking spray - - - -
    seasoning salt - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    shallot 1 1/2 1/2 chopped 172.8 40.32 6.0 0.24
    peppercorn red black 2 tablespoons cracked green mixed - - - -
    cognac 1/2 cup - - - -
    veal demi glace 3 tablespoons undiluted - - - -
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition