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White Rice Ring With French Peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.373
Energy (kCal)413.74
Carbohydrates (g)49.0426
Total fats (g)16.6204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine rice, water and salt in a saucepan. Bring to a boil for 1-2 minutes. Remove from heat, cover with a lid and let sit 10 minutes until all water is absorbed. | 2. Add 2 tablespoons butter to cooked rice and tightly pack into a buttered ring mold. Let stand in warm place for 10 minutes. | 3. While rice is sitting, melt butter in saucepan. Saute onion until soft. | 4. Add peas, lettuce and broth. | 5. Cover and simmer 10-15 minutes. | 6. Invert rice ring onto platter. Place peas in center of rice ring and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    butter 4 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    pea 3 cups 123.48 22.197 8.232000000000001 0.588
    lettuce 3 cups shredded 16.2 3.0996 1.4688 0.162
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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