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Pancakes (Crepes) Filled With Ham and Walnuts (Filling Only)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.3632
Energy (kCal)1675.062
Carbohydrates (g)38.0421
Total fats (g)142.4397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut ham into very small dice and chop the nuts coarsely, Melt the butter, work in the flour, add milk and cook until thick, stirring briskly, Add the ham and nuts and remove the pan immediately from the heat. | 2. Beat in two thirds of the cheese, add the seasoning and a pinch of nutmeg. | 3. Correct the seasoning, put a table spoon of filling centrally on each pancake and roll up and place in a buttered oven proof dish. | 4. Cover with remaining sauce, sprinkle with remaining cheese, reheat and brown under a hot grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 4 ounces cut lean 277.83 0.0 19.7656 21.3986
    walnut 2 ounces shelled 501.219 0.0 0.0 56.699
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    flour 1 ounce 103.7591 22.7164 1.6868 0.4026
    milk 1/2 pint - - - -
    gruyere cheese 4 ounces grated 468.342 0.4082 33.8045 36.6736
    salt - - - -
    black pepper - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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