RecipeDB

Cooking in progress....

French Crepes My Way

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2512.788
Energy (kCal)149205.42
Carbohydrates (g)31855.0466
Total fats (g)943.9094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the flour, eggs and vanilla essence into a mixing bowl. | 2. Add a pinch of salt. | 3. Add the milk a little at a time and whisk until smooth like double cream Be careful to add the milk slowly otherwise it will form lumps. | 4. Melt the butter in the microwave and add to the mixture. | 5. To cook, melt a knob of butter in a non stick pan. | 6. Add ¾ ladle of mixture to the pan and swirl it round. | 7. Cook until the pancake moves around by itself in the pan. | 8. Turnover and cook the other side. | 9. . Serve with the filling of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 250 144570.0 31651.35 2350.25 560.9
    egg 4 286.0 1.44 25.12 19.02
    milk 1/2 74.42 5.8316 3.843 3.9894
    vanilla essence 1 teaspoon - - - -
    salt 1 pinch - - - -
    butter 50 4275.0 196.425 133.575 360.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition