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Classic Cheese Souffle

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.6934
Energy (kCal)1253.4749
Carbohydrates (g)30.294
Protein (g)86.6544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 2 1/2 tablespoons unsalted 213.75 9.8212 6.6788 18.0
    purpose flour 3 tablespoons unbleached - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/2 teaspoon - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    egg white 5 85.8 1.2045 17.985 0.2805
    gruyere cheese 1 cup grated 545.16 0.4752 39.3492 42.6888
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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