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Steak Flambe Moutarde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.1802
Energy (kCal)1195.0876
Carbohydrates (g)28.4447
Total fats (g)74.4167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound pieces of steak between pieces of waxed paper to 1/2" thickness. In a large skillet, heat butter & saute sirloins for 2 minutes. Turn & season with salt & pepper. Cook to desired degree of doneness (2 minutes each side for rare). Pour brandy over steaks; stand back & using a fireplace match (or something with a long handle) ignite. When the flames die, transfer steaks to warm serving platter. | 2. Add whipping cream, mustard, sour cream & Worcestershire sauce to juices in pan. Cook & stir until heated through. Pour sauce over steaks & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip steak 1 cut 403.4676 0.0 89.7602 2.2667
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    salt - - - -
    pepper - - - -
    brandy 1/4 cup 403.4676 0.0 89.7602 2.2667
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    dijon mustard 3 tablespoons 403.4676 0.0 89.7602 2.2667
    cream 2 tablespoons sour cut low fat 99.0 1.995 1.089 10.404000000000002
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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