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Twelve Minute Pasta Toss

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.3738
Energy (kCal)2311.7575
Carbohydrates (g)363.796
Protein (g)70.8552
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 16 ounces 1691.76 340.4952 59.4624 6.8856
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    chicken breast half 4 skinless boneless cut - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    salt 1 1/4 teaspoons - - - -
    garlic powder 1 1/4 teaspoons 10.261 2.2546 0.5131 0.0226
    basil 1 1/4 teaspoons 0.254 0.0293 0.0348 0.0071
    oregano 1 1/4 teaspoons 3.3125 0.8615 0.1125 0.0535
    tomato 1 cup chopped sun-dried 41.4 9.18 2.16 0.36
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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