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Roast Garlic Chicken and Walnut Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8394
Energy (kCal)558.978
Carbohydrates (g)38.5486
Total fats (g)42.7825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 350°F. | 2. Rinse the chicken and pat dry. Rub the chicken inside and out with the salt and pepper. Using your fingers and starting at the cavity, gently separate the skin from the breast meat, reaching as far back toward the neck and as close to the thighs as possible to create a pocket. Be careful not to tear the skin. Slip the garlic slices between the skin and the meat, spreading them evenly over the breast. Place the chicken, breast side up, on a rack in a roasting pan. Add the stock to the pan. | 3. Roast, basting occasionally, until an instant-read thermometer inserted into the thigh, away from the bone, registers 170°F, or until the juices run clear when a knife is inserted into the thigh joint, about 1 1/4 hours. Transfer to a carving board and let rest for 10 minutes before carving. | 4. Meanwhile, begin making the salad: In a small fry pan over low heat, toast the walnuts, shaking the pan often, until a nut piece is golden brown when cut in half, about 10 minutes. Transfer to a plate and set aside. | 5. In a large bowl, whisk together the walnut oil, vinegar, shallot, salt and pepper. Tear the lettuce leaves into bite-size pieces and add them to the bowl. Using tongs, toss gently to coat the lettuce well with the dressing. | 6. Arrange the salad on a platter and sprinkle with half of the toasted walnuts. | 7. Carve the chicken, slicing the breast meat and separating the thighs from the legs. Arrange the thighs, legs, wings and the sliced breast meat on top of the salad, including any bits of garlic that slipped from beneath the skin while carving. Sprinkle with the remaining walnuts and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    garlic clove 4 sliced - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    walnut 3/4 cup chopped 360.67199999999997 0.0 0.0 40.8
    walnut oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    champagne vinegar 1 1/2 1/2 - - - -
    vinegar - - - -
    shallot 1 minced 115.2 26.88 4.0 0.16
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 8.6595 2.2063 0.3585 0.1125
    leaf lettuce 5 cups 27.0 5.166 2.448 0.27

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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