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Mashed Potato Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.6474
Energy (kCal)1070.9672
Carbohydrates (g)66.6796
Total fats (g)35.2549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush the piecrust with a beaten egg and bake for 9 minutes at 450 degrees. This is an OPTIONAL step, but will assure a non-soggy crust. | 2. Pre-heat the oven to 425 degrees. | 3. Using a spoon, beat the mashed potatoes into the cottage cheese. (Do not use a mixer, or the potatoes will turn glue-y.). | 4. Beat in the sour cream, eggs, salt and cayenne pepper. | 5. Stir in the green onions. | 6. Spoon the mixture into the pastry shell. | 7. Sprinkle with the grated cheese. | 8. Bake for 50 minutes until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deep 1 unbaked - - - -
    curd cottage cheese 16 ounces curd 403.4667 0.0 89.76 2.2667
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg 2 143.0 0.72 12.56 9.51
    salt 2 teaspoons - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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