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French Onion Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.3996
Energy (kCal)1267.5805
Carbohydrates (g)51.3787
Protein (g)78.044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 2 cups chopped 128.0 29.888 3.52 0.32
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    dijon mustard 2 teaspoons - - - -
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    egg 6 429.0 2.16 37.68 28.53
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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