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Provencal Pork Stew With Fennel and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3628
Energy (kCal)1909.9558
Carbohydrates (g)172.5077
Protein (g)205.7538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    fennel bulb 4 cups sliced 107.88 25.404 4.3152 0.696
    onion 3 cups sliced 192.0 44.832 5.28 0.48
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    flour 1/3 cup omitted 121.52 8.9376 10.5868 5.782
    pork tenderloin 2 lb trimmed cut 1066.2424 41.4849 163.0724 27.5073
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    white wine 1 cup - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    herbes de provence 1 tablespoon - - - -
    tomato 3 cans undrained 186.2069 41.2894 9.7151 1.6192
    nicoise olive 1/2 cup pitted - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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