RecipeDB

Cooking in progress....

Chicken Romano

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8355
Energy (kCal)955.3243
Carbohydrates (g)110.9849
Protein (g)51.2227
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romano cheese 3/4 cup grated 329.1435 3.0873 27.0459 22.9125
    bread crumb 1/4 cup 106.65 19.4346 3.6045 1.431
    garlic 1 tablespoon granulated 8.94 1.9836 0.3816 0.03
    cayenne pepper 2 teaspoons ground 11.448 2.0387 0.4324 0.6217
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    chicken cutlet 6 thin - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bell pepper 1 diced - - - -
    tomato 6 sun-dried 372.4138 82.5787 19.4303 3.2384
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt black pepper to taste ground - - - -
    romano cheese 3 ounces shaved 329.1435 3.0873 27.0459 22.9125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition