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French Fried Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1738
Energy (kCal)579.63
Carbohydrates (g)101.1456
Total fats (g)10.4271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice onions into rings, about 1/4 inch thick and separate into rings. | 2. Heat oven to 300. Heat oil about an inch deep in fryer to 375 degrees. Beat ingredients, except onions until smooth. Dip each ring into batter allowing excess to drip into bowl. Fry a few at a time in hot oil for about 2 minutes, turning once until golden brown; drain. Keep warm on cookie sheets in oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    vidalia onion 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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