Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the flour, baking powder, salt and sugar in a bowl. | 2. In a separate bowl, vigorously beat the egg yolk with the cream, melted butter and milk. Add cream mixture to the flour mixture and whisk to obtain a smooth batter. Add any optional ingredients (see variations above) at this stage, whisking to combine. | 3. Let stand for 1 hour at room temperature. (Meanwhile, let egg whites come to room temperature). | 4. Beat the egg whites until they form soft peaks and gently fold into the batter. | 5. Heat frying pan or griddle to medium heat. Add butter or shortening (I use Crisco butter flavor shortening) to coat well. | 6. Spoon equal amounts of batter onto griddle and cook until bubbles come to surface and edges look almost done. | 7. Flip and cook for a few seconds more, until golden. | 8. SERVING SUGGESTIONS: Serve with softened butter and warmed maple syrup, flavored syrup infusions, lavender honey, lemon wedges, fresh berries, and/or a dusting of powdered sugar. Or (my favorite!), fill pancakes with a mixture of 1 3/4 cups finely chopped walnuts, 1/2 cup sugar, and 1 1/2 teaspoons rose water, then roll up crepe style--delicious! Or, make pancakes small and top each with a dollop of creme fraiche and a teaspoonful of rose petal jam. | 9. Garnish with rose petals, orange blossoms, or fresh lavender flowers. | 10. TIPS:Make sure the frying pan is well greased when making pancakes. Wipe around the pan with a small wad of paper towel soaked in fat (I use butter flavored Crisco) between making each pancake. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
egg	1		separated	71.5	0.36	6.28	4.755
egg white	2			34.32	0.4818	7.194	0.1122
single cream	1/2	cup		-	-	-	-
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
milk	1 3/4	3/4		260.47	20.4106	13.4505	13.9629
butter				171.0	7.857	5.343	14.4
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
rose water	1	teaspoon		0.0	0.0	0.0	0.0
lemon	1	teaspoon	grated	1.2808	0.4116	0.0486	0.0132
liqueur	2	tablespoons		-	-	-	-
banana	1	cup	sliced	200.25	51.39	2.4525	0.7425
preferably wild blueberry	1	cup	blotted	-	-	-	-
lemon wedge				-	-	-	-
berry				-	-	-	-
sugar			powdered	-	-	-	-
butter			softened	171.0	7.857	5.343	14.4
maple syrup				-	-	-	-
cottage garden rose petal syrup			flavored Sweetened	-	-	-	-
lavender honey				-	-	-	-
lavender flower				-	-	-	-
rose petal				-	-	-	-
orange blossom edible flower				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.