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Shredded Beef for French Dips (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5273
Energy (kCal)2044.7769
Carbohydrates (g)6.0366
Protein (g)450.1443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 5 lbs 2017.3379 0.0 448.801 11.3334
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    salt 2 -3 teaspoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    bay leaf 2 - - - -
    black peppercorn 2 tablespoons 2017.3379 0.0 448.801 11.3334
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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