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Baked Salmon Provencale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.9216
Energy (kCal)1733.1823
Carbohydrates (g)4.3192
Protein (g)365.8171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 4 1613.8703 0.0 359.0408 9.0667
    butter 1 teaspoon unsalted 28.5 1.3095 0.8905 2.4
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    saffron thread 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tarragon 1/2 teaspoon dried 0.885 0.1507 0.0683 0.0217
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    sage 1/8 teaspoon dried - - - -
    bay leaf 2 - - - -
    plum tomato 1 cup chopped 1613.8703 0.0 359.0408 9.0667
    greek olive 9 pitted chopped 1613.8703 0.0 359.0408 9.0667
    white wine 2 3/4 cups - - - -
    fish stock 1 cup 37.28 0.0 5.2658 1.8873
    herbal salt substitute 1 teaspoon 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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