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Souffles De Crème (Cream Puffs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.5779
Energy (kCal)2378.926
Carbohydrates (g)273.1877
Total fats (g)112.1393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°. | 2. In a saucepan, bring water, butter, and salt to a rolling boil; remove from heat. | 3. Whisk in flour and stir until dough comes together; add eggs one at a time, beating thoroughly after each addition until batter is smooth. | 4. Drop batter by tablespoonfuls onto a greased or parchment-lined baking sheet; use wet fork tines to fluff up each mound of dough. | 5. Bake at 375° for 10 minutes; reduce oven temperature to 350° and continue baking for another 15 minutes until pastry puffs are light golden-brown; turn off oven but do NOT open oven door; after several minutes remove puffs from oven and slice; return puffs to baking sheet then return sheet to oven; allow puffs to rest several minutes inside oven with oven door slightly ajar. | 6. Stir together sugar, flour, cornstarch, and salt in a saucepan; add milk, vanilla, and egg yolks; cook over low-medium heat, stirring, until thick; cool in refrigerator. | 7. Whip cream until stiff and fold it gently into cooled filling mixture; spoon or pipe filling into pastry puffs; sprinkle powdered sugar over top. | 8. NOTE: The unfilled puffs freeze well, may later be filled with your favorite chicken or ham salads, and can be made small-sized for appetizers ~ I've often enjoyed them this way at wedding showers :) . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt 1/4 teaspoon - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 4 286.0 1.44 25.12 19.02
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    flour 2 tablespoons 578.28 126.6054 9.401 2.2436
    cornstarch 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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