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French Chicken With Mustard Sauce and Rice - Crock to Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7516
Energy (kCal)257.3528
Carbohydrates (g)39.7855
Protein (g)8.5119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    carrot 1/4 chopped 13.12 3.0656 0.2976 0.0768
    broccoli 1/4 chopped 7.735 1.5106 0.6416 0.0842
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water 1 cup 0.0 0.0 0.0 0.0
    dijon mustard 2 tablespoons - - - -
    salt 1/8 teaspoon - - - -
    lemon pepper 1/2 teaspoon - - - -
    white rice 1 -2 cup 0.0 0.0 0.0 0.0
    breadcrumb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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