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The French Picnic Baguette - Pan Bagnat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.08
Energy (kCal)32.0
Carbohydrates (g)7.472
Protein (g)0.88
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baguette 1 - - - -
    garlic clove 1 peeled - - - -
    extra virgin olive oil - - - -
    salt - - - -
    black pepper - - - -
    hard egg 2 peeled sliced boiled - - - -
    tuna 200 - - - -
    tomato 3 -4 ripe sliced 0.0 0.0 0.0 0.0
    anchovy 6 salted - - - -
    black olive pitted - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    co lettuce 1/2 - - - -
    white wine vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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