RecipeDB

Cooking in progress....

Slow Cooker Cassoulet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.9093
Energy (kCal)2209.1408
Carbohydrates (g)378.8232
Total fats (g)24.1686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute sausage in large skillet over medium heat till browned. Remove with slotted spoon. | 2. Add onion, carrots, celery, and garlic to sausage drippings and saute till onions turn translucent, about 5 minutes, adding olive oil if needed to prevent sticking. Add thyme, rosemary, and sage and saute till fragrant, a minute or two. | 3. Combine onion mixture, sausage, beans, tomatoes, and stock in 3.5 quart (or larger) slow cooker. Cover and cook 8 hours on LOW. | 4. Just before serving, combine melted butter, parmesan, and bread crumbs, stirring till well coated. Sprinkle crumb mixture over each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    andouille sausage 2 links diced - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 3 -4 sliced 0.0 0.0 0.0 0.0
    celery rib 2 diced - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    sage 1/2 teaspoon dried - - - -
    great northern bean 2 cans rinsed drained 1860.1799 342.2402 119.9514 6.2555
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken stock vegetable 1 cup - - - -
    salt pepper - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    panko breadcrumb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition