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Simple Cassoulet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.2531
Energy (kCal)1206.8267
Carbohydrates (g)158.9684
Protein (g)67.1487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 lb dried 303.9072 59.1939 27.896 3.1752
    water 5 cups 0.0 0.0 0.0 0.0
    white wine 1 1/2 1/2 - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken breast half 4 boneless skinless boneless - - - -
    kielbasa 1/2 cut 512.56 8.8451 29.7103 39.9162
    ham 1/4 sliced cooked chopped - - - -
    carrot 6 peeled diced 314.88 73.5744 7.1424 1.8432
    celery rib 4 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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