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Veal Cordon Bleu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.1789
Energy (kCal)1026.9601
Carbohydrates (g)18.5088
Total fats (g)78.7709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using veal round steak, cut into 4 serving pieces. | 2. Pound meat until 1/4 inch thick. | 3. Place a slice of ham and cheese on each piece of meat. | 4. Roll up carefully, beginning at narrow end; secure rolls with wooden picks. | 5. Mix flour, salt, pepper and allspice; coat rolls with flour mixture. | 6. Dip rolls into egg, then roll in bread crumbs. | 7. Melt shortening in large skillet; brown rolls, about 5 minutes. | 8. Reduce heat and add water. | 9. Cover; simmer 45 minutes or until tender. | 10. Remove cover last 2 or 3 minutes to crisp rolls slightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal cutlet 4 ounces boneless 100.8667 0.0 22.44 0.5667
    ham 4 slices - - - -
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup 100.8667 0.0 22.44 0.5667
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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