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French Lentil and Vegetable Salad With Kielbasa and Chevre

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.5297
Energy (kCal)1322.5387
Carbohydrates (g)31.4895
Protein (g)26.1474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 1 1/2 1/2 washed 100.8667 0.0 22.44 0.5667
    water 5 cups 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    clove 1 5.754 1.3761 0.1254 0.273
    carrot 1 52.48 12.2624 1.1904 0.3072
    celery 1 10.24 1.9008 0.4416 0.1088
    bouquet garni 1 100.8667 0.0 22.44 0.5667
    salt - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    lemon 1/2 - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    walnut oil 6 tablespoons 721.3439999999999 0.0 0.0 81.6
    black pepper ground - - - -
    kielbasa 1 cup diced diced - - - -
    chevre cheese 4 ounces crumbled 100.8667 0.0 22.44 0.5667
    flat leaf parsley 2 tablespoons minced 100.8667 0.0 22.44 0.5667
    black olive 1/2 cup 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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