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Escargot and Angel Hair

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1707
Energy (kCal)628.268
Carbohydrates (g)92.3839
Total fats (g)23.1858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse escargots very well and drain. | 2. In skillet, heat olive oil and butter. | 3. Add garlic,mushrooms and shallots; cook over medium heat. | 4. Add chicken broth, roasted red pepper, salt,pepper and escargots. | 5. Simmer together a few minutes. | 6. Cook angel hair pasta; drain, keeping 2 Tbsp water. | 7. Toss in the escargots mixture witht the Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 4 crushed - - - -
    shallot 3 chopped 345.6 80.64 12.0 0.48
    mushroom 1 cup chopped mixed - - - -
    red pepper 1/4 cup slivered roasted 15.0 3.3038 0.7012 0.165
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    salt 1/4 teaspoon - - - -
    peppercorn 1/4 teaspoon ground 6.297999999999999 0.0391 0.0134 0.6856
    escargot 1 can drained - - - -
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    angel hair pasta 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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