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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine flour, milk, eggs, butter and salt in a bowl. beat until all the flour lumps are gone. the consistency will be like thin pancake batter. set aside. | 2. Sauté chicken and garlic on butter until golden brown. | 3. Pour in milk and cream of chicken. simmer. reduce to low to medium heat. | 4. After simmer, put the spinach and cheese inches keep stirring until the cheese completely melts. salt and pepper to taste. make sure the bottom wont stick. keep simmering until the sauce is reduced. | 5. While the chicken is simmering, start cooking the crepes. in a lightly greased skillet, pour about 3 tbsp of batter and spread it as thin as possible. do not flip. in about 1 minute, check the bottom side of the crepe if light brown. cook only one side of the crepe or else it will be crunchy. | 6. By the time you're done with the crepes, chicken should be done too. pour about 3/4 cup of chicken on each crepe on the center. wrap each side. top lightly with parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless cubed	780.1798	0.0	94.5741	41.9573
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
cream chicken soup	1	can		204.4978	27.7373	6.6927	7.5106
cheddar cheese	4	ounces		199.5804	12.1449	15.2067	10.0697
spinach	10	ounces	chopped	65.2038	10.2909	8.107999999999999	1.1056
milk	1/2	cup		74.42	5.8316	3.843	3.9894
butter	2	tablespoons		171.0	7.857	5.343	14.4
parmesan cheese				-	-	-	-
salt pepper				-	-	-	-
flour	1	cup		578.28	126.6054	9.401	2.2436
milk	1	cup		74.42	5.8316	3.843	3.9894
egg	4			286.0	1.44	25.12	19.02
butter	1	tablespoon	melted	171.0	7.857	5.343	14.4
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.