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Basil Polenta With Ratatouille

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.9301
Energy (kCal)1192.9422
Carbohydrates (g)128.7066
Protein (g)16.6691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon divided - - - -
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    basil 1/2 cup minced 2.76 0.318 0.37799999999999995 0.0768
    eggplant 1 peeled cut - - - -
    onion 1 halved sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 julienned 23.8 5.5216 1.0234 0.2023
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    greek olive 1/2 cup pitted sliced - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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