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Braised Lamb Chops French Onion Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1271
Energy (kCal)455.5679
Carbohydrates (g)72.4137
Protein (g)14.612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 4 - - - -
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    onion 1 chopped 60.0 14.01 1.65 0.15
    french onion soup water 1 cups - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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