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French Bistro Salad, Peel-And-Eat Shrimp (Atkins)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)204.3851
Energy (kCal)2902.7946
Carbohydrates (g)19.3262
Protein (g)230.5982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    dijon mustard 2 teaspoons - - - -
    salt 3/4 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/4 cup - - - -
    egg 4 286.0 1.44 25.12 19.02
    bacon 12 1401.12 4.3008 42.4032 133.3584
    frisee 6 cups - - - -
    gruyere cheese 1 cup grated 545.16 0.4752 39.3492 42.6888
    water 2 quarts - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    pickling spice 2 tablespoons - - - -
    salt 1 tablespoon - - - -
    shrimp 2 lbs 643.7348 8.2507 123.3976 9.1574
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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