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Chicken Broiled With Mustard, Herbs, and Breadcrumbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.908
Energy (kCal)760.037
Carbohydrates (g)28.8703
Total fats (g)68.7285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler to medium. | 2. Dry chicken thoroughly, melt the 6 tb butter and 2 tb oil together, and baste the chicken with it. | 3. Then place the chicken, skin side down, in the bottom of a broiling pan, rack removed. | 4. Place it so that the chicken is 5 to 6 inches away from the heat source. | 5. Broil 10 minutes per side, baste every 5 minutes. | 6. Chicken should be very lightly browned. | 7. Salt lightly. | 8. Blend mustard with shallots or onion, herbs, and seasonings in a small bowl. | 9. Drop by drop, beat in half of the basting fat from the pan to make a mayonnaise like cream. | 10. Paint the chicken pieces with the mixture. | 11. Pour the breadcrumbs onto a big plate, then roll the chicken in them, patting them to make them stick. | 12. Arrange the chicken pieces skin side down on the rack in the broiling pan and dribble half of the remaining basting fat over them. | 13. Brown in the broiler, at the same temperature, about 10 minutes. | 14. Turn the chicken, baste with remaining fat, and cook another 10 minutes until juices run clear. | 15. Transfer to a hot platter and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 2 - 2 1/2 halved - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt - - - -
    dijon mustard 6 tablespoons - - - -
    shallot 3 tablespoons minced 21.6 5.04 0.75 0.03
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    white breadcrumb 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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