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French Vegetable Soup - Ww Core

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2063
Energy (kCal)1155.1432
Carbohydrates (g)117.5691
Total fats (g)32.6341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onion in the oil in a large saucepan for 5 minutes. Add the beans, vegetables, garlic, basil, salt and pepper. Cook for an additional 5 minutes. | 2. Add the stock, cover and simmer for 25 minutes. Add the pasta then cook for 10 additional minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cannellini bean 15 ounces drained 378.25 0.0 84.15 2.125
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    potato 2 peeled diced - - - -
    leek 1 sliced 54.29 12.5935 1.335 0.267
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    tomato 15 ounces canned 97.8057 21.6874 5.1029 0.8505
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    salt - - - -
    pepper - - - -
    chicken stock 1 quart - - - -
    wheat pasta 2 ounces 205.2503 41.446999999999996 7.66 1.5195

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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