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Crepes for Sweet or Savory

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8
Energy (kCal)1444.28
Carbohydrates (g)148.4784
Total fats (g)83.3696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs with whisk in medium bowl. Add milk to eggs and whisk. Add melted butter and whisk. | 2. Whisk together flour and salt in a small bowl. | 3. Add flour and salt to wet ingredients and whisk well until batter is smooth. | 4. Let sit for 1/2 hour. | 5. Adjust 1 burner to medium heat. Scoop a scant (a little less than) 1/4 cup of batter into a nonstick 8-inch fry pan, or crepe pan. There should be no need to add any oil. | 6. Move the batter quickly around the pan to evenly coat the bottom. | 7. Cook for 1-2 minutes each side, or until you see the sides of the crepe curl slightly. | 8. Continue with the remaining batter. | 9. Fill with your favorite sweets or savories while crepes are still warm. | 10. To store: | 11. While cooking, have a lined baking sheet handy to transfer the cooked crepes onto, so they don't overlap too much, and so any that aren't eaten can cool completely. | 12. Once cooled, stack the crepes, with a square of wax paper between each, and store in a Ziploc bag. | 13. Store in the refrigerator if planning on eating in a day, or store in the freezer for a month or so. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup used 552.0 13.296 5.496 57.216
    butter 2 tablespoons unsalted melted cooled 171.0 7.857 5.343 14.4
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1/2 teaspoon - - - -
    greek yogurt - - - -
    topping whipped - - - -
    berry - - - -
    peanut butter - - - -
    honey - - - -
    banana - - - -
    nutella - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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