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Bistro-Style Onion Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)294.955
Energy (kCal)6471.6676
Carbohydrates (g)961.7256
Total fats (g)165.2326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil in Dutch oven over medium-high heat. Add onions and stir to coat. Cook, stirring occasionally, until golden, 10-15 minutes. | 2. Add garlic; cook, stirring, 1 minute. Stir in flour. Reduce heat slightly and cook, stirring, until most of liquid is absorbed, about 3 minutes. | 3. Add broth, wine, the water, salt, thyme, and nutmeg to pan. Heat to boiling; skim off fat. Reduce heat and simmer partially covered about 30 minutes. Skim again, then stir in pepper. | 4. Heat broiler. | 5. Ladle soup into ovenproof serving bowls set on baking sheet. Place 2 slices bread on each. Sprinkle with Gruyere and press cheese lightly to rims of bowls. Sprinkle with Parmesan. | 6. Broil until bubbly and golden, 3-5 minutes (do not let cheese burn). | 7. Transfer hot bowls to plates and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 5 cups halved sliced 320.0 74.72 8.8 0.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    purpose flour 2 tablespoons - - - -
    beef broth 5 cups 84.0 0.48 13.68 2.64
    white wine 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt - - - -
    thyme 1 pinch dried 0.0505 0.0122 0.0028 0.0008
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    french bread 12 slices toasted 4536.96 865.3584 179.31 40.3656
    gruyere 2 cups grated 1090.32 0.9504 78.6984 85.3776
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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