Lizzie’s Holiday Pate
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 318.85 |
| Energy (kCal) | 4433.00 |
| Carbohydrates (g) | 80.78 |
| Protein (g) | 295.78 |
| Fatty acids, total saturated (g) | 119.97 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.05 |
| Fructose (g) | 0.01 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 2.44 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 5.84 |
| Fiber, total dietary (g) | 3.84 |
| Thiamin (mg) | 5.62 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.02 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 1.43 |
| Fatty acids, total saturated 14:1 (g) | 0.38 |
| Aspartic acid (g) | 26.86 |
| Energy (kJ) | 18539.79 |
| Tyrosine (g) | 10.29 |
| Folic acid (g) | 0.00 |
| Protein (g) | 295.78 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 72.59 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.04 |
| Copper, Cu (mg) | 2.92 |
| Fatty acids, total saturated 12:0 (g) | 1.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 28.56 |
| Glucose (dextrose) (g) | 0.57 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.05 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.05 |
| Fatty acids, total trans-monoenoic (g) | 1.50 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 2.75 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1168.15 |
| Choline, total (mg) | 1337.92 |
| Vitamin A, RAE (g) | 15452.74 |
| Fatty acids, total saturated 6:0 (g) | 0.36 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.37 |
| Tocopherol, delta (mg) | 0.09 |
| Phosphorus, P (mg) | 2822.98 |
| Threonine (g) | 12.82 |
| Fatty acids, total trans-polyenoic (g) | 0.39 |
| Carotene, alpha (g) | 50.72 |
| Sodium, Na (mg) | 1215.39 |
| Galactose (g) | 0.01 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 35.19 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
| Total lipid (fat) (g) | 318.85 |
| Vitamin A, IU (IU) | 52038.32 |
| Energy (kcal) | 4433.00 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 2.39 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.13 |
| Retinol (g) | 15419.81 |
| Leucine (g) | 24.31 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 80.78 |
| Betaine (mg) | 77.72 |
| Selenium, Se (g) | 501.03 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 14.03 |
| Phenylalanine (g) | 12.80 |
| Fatty acids, total saturated 22:0 (g) | 0.07 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 3.36 |
| Cholesterol (mg) | 2957.12 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.34 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 16.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.62 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
| Fatty acids, total polyunsaturated (g) | 37.59 |
| Vitamin D (IU) | 160.80 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 8.45 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 3.96 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.04 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 7.43 |
| Lysine (g) | 24.13 |
| Fatty acids, total saturated 10:0 (g) | 0.78 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 5.80 |
| Riboflavin (mg) | 10.30 |
| Fatty acids, total saturated 4:0 (g) | 0.44 |
| Vitamin B-12 (g) | 80.78 |
| Tocotrienol, alpha (mg) | 0.20 |
| Cryptoxanthin, beta (g) | 65.12 |
| Valine (g) | 16.67 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.06 |
| Fatty acids, total saturated 20:1 (g) | 2.01 |
| Histidine (g) | 9.96 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.29 |
| Potassium, K (mg) | 3190.33 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.69 |
| Phytosterols (mg) | 6.92 |
| Iron, Fe (mg) | 56.33 |
| Folate, total (g) | 2771.91 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 15.74 |
| Calcium, Ca (mg) | 379.24 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.06 |
| Cystine (g) | 4.00 |
| Folate, food (g) | 2771.91 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 122.64 |
| Magnesium, Mg (mg) | 237.56 |
| Ash (g) | 17.02 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 182.81 |
| Vitamin D3 (cholecalciferol) (g) | 3.96 |
| Vitamin B-6 (mg) | 6.44 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 38.15 |
| Arginine (g) | 18.64 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.10 |
| Proline (g) | 13.23 |
| Lutein + zeaxanthin (g) | 785.82 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 17.47 |
| Tryptophan (g) | 3.23 |
| Dihydrophylloquinone (g) | 0.15 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.24 |
| Fatty acids, total saturated 16:0 (g) | 70.23 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.40 |
| Fatty acids, total saturated 20:0 (g) | 0.05 |
| Fatty acids, total monounsaturated (g) | 133.62 |
| Glutamic acid (g) | 42.89 |
| Vitamin C, total ascorbic acid (mg) | 84.64 |
| Vitamin K (phylloquinone) (g) | 13.66 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 5.28 |
| Methionine (g) | 7.34 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 12.71 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 318.60 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.13 |
| Fatty acids, total trans (g) | 2.20 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 25.73 |
| Lactose (g) | 1.75 |
| Folate, DFE (g) | 2771.91 |
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Cuisine
European >> French >> French
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- mix
- pack
- cover
Middle Stage Processes
- put
- place
- take
Late Stage
- cool
- refrigerate
- serve
Utensils Used
- oven
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| pork | 1 1/2 | 1/2 | 2558.30 | 0.0 | 94.64 | 238.61 | |
| chicken liver | 1 | chopped | 539.77 | 3.31 | 76.74 | 21.90 | |
| veal | 1 | lb | ground | 607.46 | 6.34 | 98.37 | 20.98 |
| pork | 1 | lb | ground | 2558.30 | 0.0 | 94.64 | 238.61 |
| ham | 1 | chopped | - | - | - | - | |
| egg | 3 | 214.5 | 1.08 | 18.84 | 14.26 | ||
| garlic clove | 4 | - | - | - | - | ||
| heavy cream | 1/2 | cup | 204.0 | 1.64 | 1.70 | 21.64 | |
| cognac | 1/2 | cup | - | - | - | - | |
| salt | 4 | tablespoons | - | - | - | - | |
| allspice | 1/2 | teaspoon | 2.49 | 0.68 | 0.05 | 0.08 | |
| cinnamon | 1/2 | tablespoon | - | - | - | - | |
| flour | 1/2 | cup | 289.14 | 63.30 | 4.70 | 1.12 | |
| black pepper | 1 | tablespoon | 17.31 | 4.41 | 0.71 | 0.22 | |
| bay leaf | 2 | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.