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Scallops Gremolata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3096
Energy (kCal)186.7031
Carbohydrates (g)2.1131
Protein (g)0.3093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    cooking spray - - - -
    italian breadcrumb 3 tablespoons seasoned - - - -
    sea scallop 1 1/2 1/2 - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    garlic 3/4 teaspoon bottled minced 3.1289999999999996 0.6943 0.1336 0.0105
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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