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Crabmeat Ravigotte Maison

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.3373
Energy (kCal)2506.7946
Carbohydrates (g)17.1174
Total fats (g)234.9832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine egg yolks, vinegar, mustard, and lemon juice in blender. | 2. Blend for 2 minutes. | 3. While blending, slowly add oil into the blender in a thin, but constant stream (critical). | 4. Transfer to mixing bowl. | 5. Gently fold in capers, scallions, and parsley. | 6. Add salt and white pepper to taste. | 7. Refrigerate for 2-4 hours. | 8. Slice tomato into 6-in. slices (keep them as consistent as possible). | 9. Slice lettuce head into ribbons (if you slice it in the right direction it will hold together into a circular bed of ribbons that will be slightly larger than the tomato and will layer beautifully). | 10. Just before serving, gently fold in crabmeat (so as not to damage lumps). | 11. Layer the items on plates in the following order: lettuce, tomato, then crabmeat mixture. | 12. Optional: garnish with a pinch parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    creole mustard 1 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -
    white pepper - - - -
    crabmeat 1 lb 439.7343 0.0 87.7202 6.9813
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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