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French Bread (10-Grain)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.5068
Energy (kCal)538.23
Carbohydrates (g)87.9567
Protein (g)12.2455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup boiling 0.0 0.0 0.0 0.0
    red mill grain cereal 1/4 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    honey 2 tablespoons - - - -
    salt 1 1/2 1/2 - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    wheat flour 1/4 cup 102.0 21.590999999999998 3.963 0.75
    bread flour 3 - 3 1/2 cups 0.0 0.0 0.0 0.0
    vital wheat gluten 1 tablespoon - - - -
    yeast 2 1/2 teaspoons 27.75 3.063 3.582 0.135

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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