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Authentic Quiche Lorraine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.0614
Energy (kCal)1707.435
Carbohydrates (g)199.7171
Total fats (g)77.7926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour with 1/2 tsp salt. Cut in 1 stick chilled butter. Mix by hand (use your fingers) until it forms into little chunks about the size of large grains of rice. | 2. Fork 1 egg yolk with 2 tbsp cold water. Combine with dry ingredients and work by hand until it forms a large ball of dough. Add up to 1 more tbsp of cold water if needed. | 3. Wrap in plastic-wrap and let sit in a cool place 30 minutes. | 4. Heat oven to 400. Roll dough until big enough to place in a 10" tart pan. | 5. Grease tart pan before placing dough in it. Gently move dough to tart pan. Do not stretch it. Trim as needed and use trimmings to patch any tears that may have developed. | 6. Prick pastry with a fork. Line with foil, shiny-side down, and fill with a little dry rice or beans to ensure that the foil stays in place. Bake 10 minutes. | 7. Remove rice or beans. Remove foil. Bake 5 minutes more. Allow to cool. | 8. Reduce oven heat to 300. | 9. Fry bacon in 1 tbsp butter. | 10. In a large bowl mix 4 eggs with the cream. Mix thoroughly but do not beat or whip. Stir in bacon, nutmeg, and salt and pepper to taste. | 11. Ensure that oven temperature has dropped to 300. Bake 25-30 minutes. Best when served immediately, as it cools quickly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt 1/2 teaspoon - - - -
    butter 1/2 cup chilled 85.5 3.9285 2.6715 7.2
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    bacon 1 cup chopped - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 4 forked beaten 286.0 1.44 25.12 19.02
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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