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Shortcut Boeuf (Beef) Bourguignon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.1198
Energy (kCal)1644.8541
Carbohydrates (g)128.4712
Protein (g)67.657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices diced 467.04 1.4336 14.1344 44.4528
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red wine 1 1/2 1/2 - - - -
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    bay leaf 1 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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