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Burgundy Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.2616
Energy (kCal)940.8168
Carbohydrates (g)44.999
Total fats (g)29.5845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the butter, chopped onion and minced garlic to a small covered dish. Cook in microwave for 5 minutes. | 2. Mix the cooked onion mixture with ground beef, breadcrumbs, parsley, allspice, salt, eggs and 3/4 cup cream. Form into 24 meat balls. | 3. Put meatballs in a covered casserole dish that is large enough that they are in a single layer. Cook, covered, in the microwave oven for 7 minutes. | 4. In the meantime, in a medium mixing bowl, combine the flour, water, beef bouillon, parsley, salt, pepper, 1/2 cup cream and Burgundy. Evenly cover the meatballs with the Burgundy sauce, and cook, covered, for an additional 10 minutes in the microwave oven, stirring occasionally. | 5. Serve over noodles or rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    breadcrumb 1 cup - - - -
    parsley flake 1 tablespoon dried - - - -
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    salt 1 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    cream milk 3/4 cup evaporated - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon concentrate 3 teaspoons - - - -
    parsley flake 1 tablespoon dried - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    cream milk 1/2 cup evaporated - - - -
    burgundy wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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