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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the beans and put them in a large saucepan. Cover with water by about 2 inches and bring to a boil over medium heat. Remove the pan from the heat and let the beans sit for 1 hour. | 2. Drain the beans, leaving them in the pot, and refill the pot with fresh water. | 3. Add 2 strips of the pork rind, 1 parsley stem, 1 garlic clove, 1 bay leaf, 2 pepppercorns, 1 onion, 4 pieces of carrot, and 4 pieces of celery. | 4. Bring to a simmer, then add 1 teaspoon of salt. Cover and cook for 1 hour over low heat at a bare simmer. | 5. Meanwhile, in a large Dutch oven, place the remaining pork rind, parsley, garlic, bay leaf, peppercorns, onions, carrots, celery and salt, plus the pork shoulder and thyme. | 6. Cover with water by about 1 inch and bring to a boil over medium heat. Skim the scum from the top of the water, cover and cook on low heat at a bare simmer for 1 hour. | 7. Reserving the liquid, strain the beans, vegetables, and ring and add them to the pot with the pork shoulder. Add enough of the bean liquid to the pot to cover and cook covered for another hour. Taste the beans and add more salt and pepper as needed. | 8. Preheat the oven to 325º. | 9. Remove and discard the pork rind, parsley stems, bay leaf, onion, carrot and celery from the pot. Cut the sausage into 3-inch pieces and add them to the pot, pushing them down into the beans. Top with half the breadcrumbs and bake uncovered for 30 minutes or until the breadcrumbs brown. Remove the pot from the oven, turn the crust over and let it fall into the cassoulet. Top with the remaining breadcrumbs and bake for another 30 minutes. serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
great northern bean	2	cups		1240.74	228.2742	80.0076	4.1724
pork	1		cut tied rind	1705.536	0.0	63.0958	159.0775
parsley stem	4			201.7338	0.0	44.8801	1.1333
garlic clove	4			201.7338	0.0	44.8801	1.1333
bay leaf	2			-	-	-	-
black peppercorn	8		crushed	201.7338	0.0	44.8801	1.1333
onion	3		peeled	192.0	44.832	5.28	0.48
carrot	2		peeled quartered	104.96	24.5248	2.3808	0.6144
celery	2	stalks	quartered	20.48	3.8016	0.8832	0.2176
salt	2	teaspoons		-	-	-	-
pork shoulder	1 1/2		cut	1605.744	0.0	116.8927	122.404
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
andouille sausage	1/2			201.7338	0.0	44.8801	1.1333
breadcrumb	2	cups		201.7338	0.0	44.8801	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.