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French Health Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6441
Energy (kCal)2725.449
Carbohydrates (g)553.0583
Protein (g)62.1356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    twelve grain cereal 1/3 cup - - - -
    active sourdough starter 1 cup - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    potato flake 2 tablespoons - - - -
    yeast 1/4 teaspoon 2.775 0.3063 0.3582 0.0135
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    wheat bread flour 2 cups 989.14 198.7322 32.8252 4.5484
    flour 1 cup 1445.7 316.5135 23.5025 5.609
    salt 1 tablespoon - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    flax seed 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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