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Fillet of Sole Normandie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.1843
Energy (kCal)2172.2211
Carbohydrates (g)38.5119
Protein (g)375.4119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dessert apple 2 - - - -
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    sole fillet 4 1613.8703 0.0 359.0408 9.0667
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt pepper 1613.8703 0.0 359.0408 9.0667
    bay leaf 1 crumbled - - - -
    clove 1 clove - - - -
    cider 8 fluid - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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